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Tips on Sleeping
Addtime:2018-02-01 14:29:52 Hit:738
Too much stuffs in the stomach causes body to busily digest, which would stimulate brain so that people cannot fall asleep quickly and have a sound sleep. 2.        Proper height of pillow 3.      &... Read more>>
The Most Suitable Vegetable in Winter
Addtime:2018-01-27 11:14:31 Hit:733
It is the coldest days currently in a year. Winter is good season to nourish the body in view of traditional Chinese medicine theories as there is a saying goes like “Enhance body in winter so as to fight against tiger”. However, it is also a season for human body to generate excess inter... Read more>>
Health & Nutrition Benefits of Eating Sugarcanes 
Addtime:2018-01-24 10:29:06 Hit:671
Sugarcane is a form of grass that belongs to Poaceae family. It is native to the regions of the Old World, ranging from warm temperate ones to tropical ones. Sugarcanes have a stout, jointed and fibrous stalk, which can measure 2 to 6 meters in height. They are rich... Read more>>
Garland Chrysanthemum Leaves: Nutrition and Health Benefits
Addtime:2018-01-24 10:27:51 Hit:620
  What is Garland Chrysanthemum? Garland chrysanthemum – which is known as Shingiku in Japan, Choy Suey Green in old Chinatown, Tong Hao in China, and Crown Daisy in England – is a healthy, edible plant native to East Asia. It is rich in chlorogenic acid (a type of h... Read more>>
Benefits of Green Onions
Addtime:2018-01-24 10:26:31 Hit:582
  Green onions are rich in vitamin K. The more fruits and vegetables you eat, the less likely you are to develop many serious medical problems. This is because fresh produce is dense with essential nutrients vital for the function of every one of your physiological systems. Gr... Read more>>
Seven Bad Habits of Drinking Water
Addtime:2018-01-11 16:31:12 Hit:624
As we all know, water is the source of life. It is because water is important that we need to pay much attention to how to drink water. Here we offer you seven bad habits of drinking water, meanwhile suggestions are presented then.   No. 1 Never clean water d... Read more>>
What Are the Benefits of Eating Green Bell Peppers?
Addtime:2018-01-06 14:59:33 Hit:617
A fresh, crisp green bell pepper is a tasty vegetable that can be a regular part of your healthy eating plan. This vegetable is low in calories and contains 0 grams of fat and a good supply vitamins and minerals. Their mildly sweet flavor makes green bell peppers versatile enough to include a... Read more>>
The Introduction of Astragalus Membranaceus
Addtime:2018-01-06 14:56:56 Hit:629
Astragalus Membranaceus is a kind of common Chinese medicine for invigorating qi. According to the modern research, it contains huge amount of microelements, many kinds of amino acid, polysaccharide and other kinds of substances and is very good for human body.   The original... Read more>>
Chinese Angelica Benefits
Addtime:2018-01-06 14:53:15 Hit:600
Chinese Angelica (Angelica sinensis) is also known as Dong Quai and is primarily known for its uses in treating women's problems including lack of sexual desire, the symptoms of menopause, cramps and PMS. For this reason, it is also commonly known as "female ginseng". It aids in incr... Read more>>
Food List for Nourishing the Internal Organs (II)
Addtime:2018-01-04 15:56:57 Hit:583
The food for nourishing the spleen Glutinous Rice Glutinous rice has the effects of invigorating the spleen function and benefiting qi, and people with the spleen deficiency should eat glutinous rice porridge more in the normal days.   Sweet Potat... Read more>>
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